Address Challenges with Professional Personal Psychotherapy and Counselling Service.
Psychological distress affects our identity, self, and emotions like anxiety and sadness, impacting work and daily life. Each experience is unique and vital where nothing is too trivial to talk about. Embrace the journey to understand and overcome these challenges.
Welcome to Another Hope Counselling and Psychotherapy Service, with a mission to help navigate difficult experiences, psychological distress, and hopelessness. And to create a new path for a brighter tomorrow—a trauma-informed, focused service where, in collaboration with you, we create a vibrant space for you to explore your thoughts and feelings. Here, personal psychotherapy is the door to new hope and a brighter future.
As a passionate and integrative psychotherapist, I offer a friendly, collaborative, and conversational approach that helps address deep-rooted issues while discovering practical solutions to your current challenges. With years of experience, I’m dedicated to providing a supportive and confidential environment tailored to your needs.
Areas of specialities include psychoanalysis and psychodynamic therapy, skillfully integrating therapeutic models such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and more to suit your unique needs. Together, in a welcoming therapeutic relationship that fosters insight, repair, and empowers you to explore new paths. It helps you navigate issues towards health and healing by improving your symptoms one step at a time and enhancing your overall well-being.
Accessible sessions are available nationwide by telephone and online, and in-person sessions in Greater Manchester and Yorkshire, alongside Leeds counselling.
What makes Compassion-Based Service the right choice?
Get ready to embark on a transformative journey, one step at a time, as we explore those crucial issues in our sessions.
Working with creative tools alongside therapeutic models like Acceptance and Commitment Therapy (ACT) and the Compassion Inquiry Approach offers a practical way to acknowledge and work through your feelings rather than avoid them. By improving tools like mindfulness, maintaining a dialectical balance between acceptance and change, pacing, and practising self-compassion, you’ll be more inspired to take action toward your goals than ever before.
With a person-centred, self-worth-promoting value and a compassion-focused approach at the core of the service, it encourages you to build a positive relationship with your emotions. It may include discovering your inner child or parts. Together, we’ll tackle issues like shame and self-criticism, as well as other areas of your focus, paving the way for you to develop a more profound sense of self, peace, and fulfilment.
Another Hope Counselling Services is already changing the lives of individuals, guiding them to overcome emotional challenges through a compassionate approach to self and relating with others. Several have felt safe enough in our reciprocal therapeutic relationship to uncover a performance behaviour and discover their true identity, which is comforting. By addressing complex emotional issues here, you’ll find the strength of your psychological flexibility.
Experience rapid behavioural changes through our work together. Utilising robust, evidence-based, and trauma-informed therapeutic techniques and supporting diversity through collaborative racial and cultural reflexivity are at the core of this practice.
Why reach out to Services here?
Another Hope Counselling and Psychotherapy Service values a compassionate, non-judgmental and trauma-informed approach to your healing journey. It offers a supportive environment that fosters positivity and empowers you to express your thoughts freely.
We’ll work together to achieve your goals and encourage personal growth.
